SERVICES
PERSONAL TRAINING
We are committed to deliver results.
Strength and
Conditioning Training
Strength & Conditioning programs our body to be stronger, fitter and less injury-prone. The body will undergo physical transformation in the shortest period of time while going through this.
Sports
Performance Training
Through sports performance training, we focus on improving characteristics of an athlete, such as strength, fitness, agility and endurance to excel in specific sports.
Rehabilitation training specifically helps us to effectively treat pain and return to normal function. It will also reduce chances of reoccurring injury.
Injury and
Rehabilitation Training
Nutrition and
Diet Customization
Customized nutrition and diet plan provided based on your unique biology to help you reach your fitness goal in the shortest period of time.
Diet Meals
Preparations and Supply
Optional meals provided based on your diet plan for convenience. This makes clean eating much easier.
Our Gym
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Our Training Plan
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One-on-one personal training sessions
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Free and unlimited access to an official Hammer Strength equipped gym
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Full Personalized and customized Fitness Program
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Customized nutrition and Diet Plan
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24/7 support
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No registration fees
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Result Proven